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Think Thin

This session isn’t about crash diets, where people effectively starve themselves by eating an extremely restricted diet until they reach a certain weight, and then put it all back on again. This session is about creating a long- term sustainable vision of the future for yourself, where you’re maintaining your health, your muscle-tone, your figure and your vitality for the rest of your life.

  • Size49.6 MB


Think Thin

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